Ingredients
- 500g (1 lb) apples
- 500g (1 lb) bananas
- 500g (1 lb) tomatoes
- 15g (1 tbsp) lemon juice diluted in 240ml (1 cup) water
Instructions
Step 1: Preparing the Produce
Start by washing your fruits and vegetables thoroughly under running water. Using a sharp knife, slice the produce into even pieces. For fruits like apples, try slices about 3mm (1/8 inch) thick to ensure consistent drying. For tomatoes, halve them for even drying.
Step 2: Pre-Treatment
For fruits that tend to brown, such as apples and bananas, immerse them briefly in a solution of lemon juice and water. This reduces oxidation, preserving their appearance and natural flavor. Let them soak for around 5 minutes, then drain and pat dry with a paper towel.
Step 3: Arranging on Trays
Place the seasoned or untreated slices onto the drying racks of your dehydrator. Ensure space between slices for air circulation; overcrowding can lead to uneven drying. If needed, use silicone sheets or parchment paper to prevent sticking.
Step 4: Setting Up the Dehydrator
Set your dehydrator to the optimal temperature for your particular produce. For most fruits, this means setting it at around 57°C (135°F), whereas vegetables typically require approximately 52°C (125°F). Consult your dehydrator’s manual for specific temperature recommendations.
Step 5: Drying Time
Turn on the dehydrator and allow it to run for the time prescribed, which can range from 8 to 24 hours. Monitor the process periodically. Your produce will be ready once they are dry, slightly pliable but not brittle.
Conclusion
Congratulations on setting up your dehydrator for maximum efficiency! By following these steps, you ensure that your dried foods retain their nutritional value and delightful taste. With practice, dehydrating can become a staple method in your food preservation arsenal, allowing creativity and practicality in your kitchen. Dive into the world of dehydration and explore the limitless possibilities!
