Elementor #19591
13 January 2025
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Wishin’ and Hopin’ (12/14) If you are of the age that you can claim one-time ownership of a transistor radio then you might just remember
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Spiced Carrot and Lentil Soup Introduction Welcome to the world of heartwarming flavors with our Spiced Carrot and Lentil Soup recipe. This delightful dish combines the earthy sweetness of carrots with the robust heartiness of lentils, all enveloped in a harmony of aromatic spices. Not only is this soup nourishing and comforting, but it’s also an easy-to-make treat that warms the soul during chilly days. Let’s dive into creating a bowl of goodness that tantalizes your taste buds and nourishes your body. Kitchen Equipment Required Large Pot or Dutch Oven Medium Saucepan Blender or Hand Blender Cutting Board Chef’s Knife Measuring Cups and Spoons Wooden Spoon Cooking Time Total estimated time: 45 minutes Recipe: Spiced Carrot and Lentil Soup Ingredients 500g (about 1 lb) carrots, peeled and sliced 200g (1 cup) red lentils 1.2 liters (5 cups) vegetable broth 1 medium onion, chopped 15ml (1 tbsp) olive oil 2 cloves garlic, minced 5g (1 tsp) ground cumin 5g (1 tsp) ground coriander 1g (1/4 tsp) ground turmeric 1g (1/4 tsp) cayenne pepper Salt and pepper to taste 15ml (1 tbsp) lemon juice Fresh coriander leaves for garnish (optional) Instructions Step 1: Sauté the Aromatics In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion becomes translucent, about 5 minutes. Step 2: Add the Spices Add the ground cumin, coriander, turmeric, and cayenne pepper to the pot. Stir for about 1 minute to allow the spices to release their aroma. Step 3: Cook the Carrots and Lentils Add the sliced carrots and red lentils to the pot. Pour in the vegetable broth, stir well, and season with salt and pepper. Bring to a boil, reduce the heat, and let it simmer for about 25 minutes, or until the carrots and lentils are soft. Step 4: Blend the Soup Using a blender or hand blender, purée the soup until smooth. Be careful with the hot liquid. If using a countertop blender, you might need to work in batches. Step 5: Add Lemon Juice and Adjust Seasoning Stir in the lemon juice. Taste the soup and adjust seasoning with more salt, pepper, or cayenne if desired. Gently reheat if necessary. Step 6: Serve Ladle the soup into bowls and garnish with fresh coriander leaves if desired. Serve hot, accompanied by crusty bread or a light salad. Conclusion Your Spiced Carrot and Lentil Soup is now ready to be savored! Not only is this soup a testament to the incredible flavors that simple ingredients can offer, but it also stands as a nutritional powerhouse to keep you nourished and satisfied. Feel free to tweak the spices or add vegetables of your choice to suit your personal palate. Share this comforting dish with family and friends and spread warmth through its delightful flavors. Enjoy!
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Login HereWishin’ and Hopin’ (12/14) If you are of the age that you can claim one-time ownership of a transistor radio then you might just remember
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