Ingredients
- 500g (1.1 lbs) beef chuck, cut into 1-inch cubes
- 30ml (2 tbsp) olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 500ml (2 cups) beef broth
- 200g (1 3/4 cup) carrots, sliced
- 250g (2 cups) potatoes, peeled and cubed
- 100g (1 cup) green peas
- 5g (1 tsp) salt
- 3g (1/2 tsp) black pepper
- 5ml (1 tsp) Worcestershire sauce
- 10g (1 tbsp) cornstarch mixed with 15ml (1 tbsp) water for thickening
Instructions
Step 1: Searing the Beef
Set the pressure cooker to the ‘Sauté’ setting. Add olive oil and allow it to heat for a minute. Add beef cubes and sear on all sides until browned, about 8 minutes. Remove the beef from the cooker and set aside.
Step 2: Sautéing the Vegetables
In the same cooker, add the diced onion and minced garlic. Sauté until the onion becomes translucent and fragrant, approximately 5 minutes.
Step 3: Building the Stew
Return the beef to the cooker. Add beef broth, carrots, and potatoes. Stir in salt, black pepper, and Worcestershire sauce. Dissolve any browned residue from the bottom as it enriches the stew’s flavor.
Step 4: Pressure Cooking
Secure the pressure cooker’s lid and set it to ‘Pressure Cook’ on high. Cook for 25 minutes. Once the timer goes off, allow the pressure to release naturally for about 10 minutes, then perform a quick release.
Step 5: Final Touches
Unlock the lid safely, stir in the green peas, and let them heat for 2 minutes. To thicken the stew, add the cornstarch slurry, stirring constantly until it reaches the desired consistency.
Step 6: Serving
Taste and adjust seasoning if necessary. Ladle the stew into bowls and garnish with a sprinkle of chopped parsley, if desired. Serve hot.
Conclusion
Using a pressure cooker doesn’t merely save time—it transforms the cooking experience. You’ve now unlocked the potential to craft a savory beef stew enriched with deep flavors, all achieved in under an hour. Embrace this technique as a stepping stone to more adventurous and varied recipes. With every dish, you continue to sharpen your skills and expand your culinary repertoire. Enjoy the journey of discovery and the delightful results your pressure cooker brings to your table!
