Quick Fried Rice with Eggs and Vegetables

Ingredients

• 500g (3 cups) cooked day-old rice (preferably jasmine or basmati)
• 2 large eggs
• 100g (1 cup) diced carrots
• 100g (1 cup) frozen peas
• 50g (1/3 cup) chopped green onions
• 30ml (2 tbsp) soy sauce
• 15ml (1 tbsp) vegetable oil
• 5g (1 tsp) sesame oil
• 5g (1 tsp) minced garlic
• 5g (1 tsp) minced ginger
• 2g (1/2 tsp) white pepper
• Salt to taste

Cooking Time: Total estimated time: 30 minutes

Instructions

Step 1: Prepare the Ingredients

Begin by gathering all your ingredients. Crack the eggs into a small mixing bowl and whisk them lightly with a fork. Dice the carrots, chop the green onions, and have your peas ready to go. It’s essential that your rice is cold and separated, as this prevents it from becoming sticky during cooking.

Step 2: Cook the Eggs

Heat the wok or large frying pan over medium-high heat, add 7.5ml (1/2 tbsp) of vegetable oil. Pour in the beaten eggs and scramble gently, allowing them to cook until just set. Remove the eggs from the pan and set aside.

Step 3: Sauté Aromatics and Vegetables

Using the same pan, add the remaining 7.5ml (1/2 tbsp) of vegetable oil. Sauté the minced garlic and ginger until fragrant, about 30 seconds. Then, add the diced carrots and cook for 3-4 minutes until they begin to soften. Add the frozen peas and cook for an additional 2 minutes.

Step 4: Combine Rice and Seasonings

Increase the heat to high and add the cold rice to the pan. Break up any clumps with your spatula, and stir-fry everything together for about 5 minutes. Ensure that the rice is heated through and mixed well with the vegetables. Add the soy sauce, sesame oil, and white pepper. Stir until evenly coated.

Step 5: Finishing Touches

Return the scrambled eggs to the pan, gently breaking them up into smaller pieces. Add the chopped green onions and mix everything together thoroughly. Taste and adjust seasoning with salt as needed.

Conclusion

And there you have it—a quick, nutritious dish that’s both hearty and satisfying. Quick Fried Rice with Eggs and Vegetables is a testament to the beauty of simplicity, packed with flavors and vibrant colors. It’s perfect as a standalone meal or a complement to a larger spread. Feel free to experiment with additional ingredients like chicken, shrimp, or various seasonal vegetables. With this dish, the possibilities are endless and every variant a delight. Happy cooking!

Wyatt Travis Creator of AI MultiPrompter

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